Coffee offers numerous benefits, including increased alertness, improved cognitive function, enhanced mood, and reduced risk of certain diseases such as Parkinson’s, Alzheimer’s, and type 2 diabetes. Additionally, it contains antioxidants and may boost metabolism and physical performance.

Tea also provides various benefits, including antioxidants that can help protect cells from damage, promoting heart health, reducing the risk of stroke, and potentially lowering cholesterol levels. Different types of tea, such as green tea, may also aid in weight loss, improve digestion, and boost the immune system. Moreover, the ritual of drinking tea can have calming effects, promoting relaxation and mental well-being.

Boba, also known as bubble tea, originated in Taiwan in the 1980s and has since become a popular beverage worldwide. It typically consists of a base tea, often black or green tea, combined with milk or fruit flavors, shaken with ice, and served with chewy tapioca pearls or other toppings. The name “boba” refers to the tapioca pearls found at the bottom of the drink.